Team 2010
Pictured Mike Jones, Tim McRae, Michelle Potts, Louis Boiteau, Dean Morrow, Joe Brellisford, Mike Cascioli
May
Looks like the season is
already upon us. We've been training hard since the end of last
season and now its time step into the ring. Team members Louis
Boiteau and Mike Cascioli will be competing in Marlborough,
Massachusettes on May 15th. Good luck guys.
We would also like to
welcome Tim McCrea, Joe Brellisford and Niel Hubley to the team.
These guys are working out hard and are sure to do well in their
first event.
March
We would like to welcome
Starfield Lion to the team. The entire team will be fitted with new,
electric blue bunker gear this season. It feels great, looks awesome
and custom fitted to each member. The Hamilton Fire Department is
also exclusively wearing Starfield Lion equipment.
January
The team is now working out
full time at CrossFit Ancaster. Under the new ownership of Eddie
Warne, we are doing the high intensity workouts required to improve
in this sport. The heavy Olympic lifting and endurance runs as well
as the nutritional support are sure to improve our personal bests
this year.
| May 23 | Climb for Cancer |
|
| July 11 | Brantford competition |
|
| July 18 | Joliette QC |
|
| August 1 | Kingston |
|
| August 14 | Windsor |
|
| August 26 | Brampton |
|
| September 3-6 | Gaspe QC |
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